Showing posts with label Infographic. Show all posts
Showing posts with label Infographic. Show all posts

Friday, December 6, 2013

The Best Omega 3 Foods Infographic

Regular intake of omega 3 fatty acids is linked to a noticeably decreased risk of age related macular degeneration.


Approximately 9 million U.S. adults exhibit signs of age related macular degeneration.


Another 7.3 million have early age related macular degeneration, which increases the risk of advanced age related macular degeneration.


The Best Omega 3 Foods Infographic


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Healthy Numbers For A Healthy Heart Infographic

Blood pressure ranges are normally shown using the systolic number before or over the diastolic pressure in millimeters of mercury.


Then the systolic pressure is when the heart is pumping blood out of the ventricle to the veins.


The diastolic pressure is between heartbeats when the pressure goes down before the following heart pumping motion.


Healthy Numbers For A Healthy Heart Infographic


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Wednesday, December 4, 2013

A Guide To Optimising Your Vitamins And Supplements Infographic

The compounds resveratrol in red grapes as well as pterostilbene found in blueberries operate in synergy with vitamin D to boost the expression of the CAMP gene which is linked to immune function.


It seems that the combination of either of these compounds with vitamin D has much more biological effect than any one of them would individually have.


A strong connection has been identified between the function of the CAMP gene and adequate vitamin D levels.


A Guide To Optimising Your Vitamins And Supplements Infographic


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10 Herbs That Heal Infographic

Scientists have shown that ginger reduces pregnancy associated vomiting and nausea.

Ginger also prevents and treats  motion sickness.

Choose fresh ginger as it has higher levels of the antioxidant gingerol.

10 Herbs That Heal Infographic

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Sunday, December 1, 2013

A Guide To Optimising Your Vitamins And Supplements Infographic

This compounds resveratrol with red grapes and also pterostilbene seen in blueberries perform in synergy together with vitamin D to boost the expression from the CAMP gene which can be linked to be able to immune operate.

It seems that the combination of either of these compounds together with vitamin Deb has much more biological impact than any one too would singularly have.

A robust connection have been identified between the function from the CAMP gene in addition to adequate supplement D amounts.

A Guide To Optimising Your Vitamins And Supplements Infographic

View the original article here

Wednesday, November 27, 2013

The Difference Between Black, White and Brown Rice Infographic

Scientists have determined that work fifty grams of rice with constant amount of rice will cut back risk of sort a pair of polygenic disorder by 16 %.


The sharpening of rice takes away most of its fiber, which might facilitate stop polygenic disorder by leading to less of a rise in glucose levels when intake.


Brown rice is additionally higher than rice as so much as vitamins, minerals, and phytochemicals ar involved.

The Difference Between Black, White and Brown Rice Infographic

10 Herbs That Heal Infographic

 Scientists have shown that ginger reduces physiological condition associated inborn reflex and nausea.

Ginger conjointly prevents and treats sickness.


Choose recent ginger because it has higher levels of the inhibitor chemical irritant.

10 Herbs That Heal Infographic

Diabetes And How It Affects You Infographic

Scientists have shown that a Mediterranean sort diet will shield against sort a pair of polygenic disorder.


The Mediterranean diet protects against polygenic disorder through numerous dietary characteristics of the diet.


One explicit feature of the diet is that the usage of additional virgin vegetable oil.

Diabetes And How It Affects You Infographic

Saturday, November 2, 2013

10 Reasons To Strength Train Infographic

We lose 30% of our muscle strength between 50 and 70 years.


Maintaining muscle strength as we age is important to to be able to lead a healthy and independent life.


Researchers have shown that strength training can counteract age related muscular atrophy.

10 Reasons To Strength Train Infographic

The Painful Truth Behind Painkillers Infographic

Research has found that compared with placebo, the drugs lumiracoxib and rofecoxib double the risk of heart attack.


Ibuprofen increases risk of stroke threefold.


Etoricoxib and diclofenac is associated with four times the risk of cardiovascular death.

The Painful Truth Behind Painkillers Infographic

Friday, November 1, 2013

Promising Scientific Studies On Yoga And Health Infographic

Researchers have shown that yoga could be better than other forms of exercise for depression

The study compared the brain GABA levels of individuals doing yoga with those of individuals who walked.

Those who had done yoga had a greater reduction in anxiety and also better improvement in mood than individuals that walked.

Promising Scientific Studies On Yoga And Health Infographic