
• Breakfast: contemporary fruits, or grated raw carrot or the other raw dish, and milk. Prunes or different dried fruits could also be else, if desired.
• Lunch: Steamed vegetables, as gettable, and whole wheat chapattis. Vegetables likes bitter gourd and fenugreek square measure particularly useful.
• Dinner: A good-sized raw dish of vegetables as gettable, sprouts seeds as mung bean beans and alfalfa seeds, whole meal bread and butter or cheese.
Raw vegetable juices are valuable within the treatment of rubor. Juice of carrot, beet and cucumber taken on an individual basis or together square measure particularly useful. keep in mind to use 3 elements juice to 1 half beet and one half cucumber.
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